This is an excerpt from a document I wrote in 2018 for a client entitled, “Body Awareness as a Tool for Healing and Transformation”. The wisdom seems age old.

“Sometimes the dark waters in which we find ourselves make no sense nor give clear answers yet they contain every answer we look for if we are willing to simply be with them. Willing to be in the mystery and ambiguity that is there without jumping ahead, jumping to conclusions, or judging our self so much that we cannot be in that amorphous place. This is where those waters serves us in amazing ways. Life is not a test or something we are suppose to get an A on. We are doing it the right way right now. And there is only one right way – it is the way that we naturally do it. It is the only right way.”